1996: What To Do When a Loved One is Depresse...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Dr. Lisa Firestone explains how our earliest attachment experiences create internal “working models” that shape who w ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3054: Dr. Laura Markham argues that traditional discipline and punishment often backfire during the teen years because adol ...  عرض المزيد

Depression and ADHD frequently co-occur. Learn how to recognize the symptoms of depression and differentiate it from typical sadness, plus current treatments and supportive strategies for caregivers, from Karen L. Swartz, M.D. 

Free Resources on Depression in Teens:

Welcome to PsychEd, the educational psychiatry podcast for medical learners, by medical learners. This episode covers the diagnosis of major depressive disorder (MDD), leveraging experience from Dr. Ilana Shawn, Staff Emergency and Outpatient Psychiatrist at St. Michael’s Hospita ...  عرض المزيد

What’s up legendaries, it’s Ameenha Lee. On todays podcast episode, I discuss mental health awareness month. The rates of suicide and depression are rising by the minute within Generation Z. Thanks to contributing factors like school, family, and poverty, many young people are fa ...  عرض المزيد

Here's one way you make your depression worse: should-ing on yourself.

A should statement is a cognitive distortion. It’s based on an overly rigid rule inside your head that you aren’t able to live up to. Shoulds generate a lot of shame. This way of talking to ourselves ...