Sam Harris on: Vipassana vs. Dzogchen, Lookin...

What if the problem isn't you—but the idea that there's only one "right" way to meditate? In this episode, DJ Cashmere talks with meditation teacher Jeff Warren about how to build a mindfulness practice that actually fits your brain, nervous system, and life. Drawing from Jeff's ...  Show more

Worry has a way of sneaking into everything—even gratitude, loving-kindness, and joy. In this episode, Dan Harris sits down with meditation teacher and psychologist Christiane Wolf to explore how to work skillfully with worry without suppressing it, indulging it, or turning medit ...  Show more

My guest is Sam Harris, Ph.D. Sam earned his bachelor’s degree in philosophy from Stanford University and his doctorate (Ph.D.) in neuroscience from the University of California, Los Angeles (UCLA). He is the author of multiple best-selling books and is a world-renowned public-fa ...  Show more

Today, I sit down with Sam Harris to talk about dealing with extreme emotions and pursuing your purpose. We discuss our freedom to pursue beliefs we want to support, how to approach meditation with maturity and incorporate it into our daily life, the crippling effects of spending ...  Show more

In this episode, we traverse a decade of Sam's conversations on the topic of meditation. 

We start with the very first recorded episode from the archives: a conversation with Sam's meditation teacher and friend, Joseph Goldstein. Gol ...

Ryan speaks with Sam Harris about the overlap between eastern and western philosophy, how mindfulness practices like meditation help us become better Stoics, why he is so dedicated to providing his content for free, and more.

Sam Harris is a philosopher, neuroscientist, ...