This is what "real self-care" looks like

Zombies have roots most fans have never heard of. In Haitian Vodou, being zombified meant being enslaved even in death. B.A. Parker talks to Maya Annik Bedward, director of the new documentary Black Zombie, about how a spiritual metaphor for slavery was repackaged by Hollywood an ...  Show more

Clarksdale, Mississippi, the birthplace of the blues, has been losing people, jobs, and businesses for years. Now land there has been rezoned to make room for a hyperscale data center, a process that got underway before anyone even put the words “data center” in writing. Capital ...  Show more

It’s been a difficult few years for everyone, and people are feeling more burned out than ever. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta speaks to author Rahaf Harfoush about being a recovering workaholic, and how we should all rethink our relationship to our jobs. Plus ...  Show more

Are you "over" the 40-hour workweek, but aren't sure how to make it better or escape it without going broke? Modern Mentor offers some new insights grounded in her own experience of burnout. (Originally published November 21, 2021.)Modern Mentor is hosted by Rachel Cooke. A trans ...  Show more

At work, self-care might mean asking for a deadline extension, going to the gym in the middle of the day, or blocking off a few hours to prioritize tasks for the week. But that’s all easier said than done. We speak with a happiness researcher about how to find the time we need to ...  Show more

Have you ever put on a face mask, expecting it to solve all your mental health problems? That seems… unrealistic, but that’s what self-care marketing tells us: get your self care right, and all your difficulties will evaporate. This week, Dr. Pooja Lakshmin breaks down what “self ...  Show more