Working with Shame

We're currently on tour, but we are so excited to share this conversation with you! In this episode, we discuss all the interesting layers of this instagram reel by Jen Sims from The Redwood Center for Children & Families. As a trauma therapist herself, she decided to terminate t ...  Show more

Emotion is the heart of our work as therapists. They can be slippery and elusive, hard to access, scary to tap into and feel fully. There are countless frameworks for understanding emotion, and in this episode we talk about how we personally conceptualize these phenomena. Join us ...  Show more

Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the e ...  Show more

TW: disordered eating behaviours and eating disorders 

Hello friends!
 
We are back in your ears today for a very important chat discussing shame.

In this ep we delve into what exactly shame is, how it differs from guilt, where we learn about shame, h ...

Shame is such a complex emotion that it is hard to get out of its grasp. Listen in today for some ways that you begin to process shame and to separate your identity from this intense feeling. Would you like to schedule a session with Rose? Click here: https://www.thriveonli ...

What do challenges as diverse as addiction, perfectionism, narcissism, and masochism have in common? They’re driven by a family of emotions that share “a painful awareness of self,” otherwise known as shame. This week, Savvy Psychologist Dr. Ellen Hendriksen talks with psychologi ...  Show more