Lucid Dreaming for Mindful Living, with Andre...

What if just one minute could gently shape your entire day?In this short, guided intention-setting practice, you’re invited to pause, breathe, and consciously choose how you want to show up today. In just 60 seconds, we’ll plant a simple seed of kindness and presence—helping you ...  Show more

A calm, guided gratitude practice uses sevenfold repetition to help the words sink in and shift our attention. We move through receiving support, self-compassion, openness to love, and releasing hurts with kindness, closing with appreciation for health and the present.• research- ...  Show more

Embark on a journey of peaceful slumber and imaginative exploration with Adam Cox's "Lucid Dream Hypnosis for Deep Sleep." This hypnotic audio experience is designed to guide you into a world where dreams become a playground for your active mind. Unlock the ability to shape yo ...

Is dreamless sleep possible? How much importance should one give to one’s dreams? Sadhguru demystifies dreams, lucid dreaming, dreamless sleep, and offers a simple process to sleep well which can in turn bring ease and wellbeing to one’s life. Set the context for a joyful, exuber ...  Show more

Are you ready to turn your dreams into reality and achieve your goals? In this meditation we dive deep into the art of manifestation, sharing powerful techniques and positive affirmations to help you create the life you've always wanted.

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#manifestmiracles #manifestationmeditation #sleepmeditation Lauren leads a guided meditation aimed at banishing fear and awakening the higher self. She emphasizes the power of the mind, explaining that visualization can create real experiences in the body. The meditation involves ...  Show more