Crying in the Workplace: How to Stop and Why ...

Are menopause and mental health issues related? For some, the transition can bring significant changes in mood, anxiety, sleep, cognition, and overall mental well-being. But how can you tell what’s menopause, what’s a mental health condition, and when it’s time to seek help? In t ...  Show more

What happens after the traumatic event is over, but your brain and body still don't feel safe? Kari Wells, known for Bravo's Married to Medicine, opens up about the severe PTSD she experienced after surviving a violent armed robbery. For months, she struggled to feel safe in ever ...  Show more

Society no longer expects us to be robots in the office, thank goodness. But there’s still a stigma around sharing our emotions. To cry or not to cry? It seems it’s all about balance. Using advice from Liz Fosslien – who uses behaviour science to make work a better place for ever ...  Show more

Feelings are complicated. And even more so at work. We like to believe the ultimate professional is stoic, but what important information do we miss when we disregard our emotions on the job? In this episode, Harvard psychologist Susan David helps us break free from the "tyranny ...  Show more

How emotional is the right kind of emotional in the workplace? It’s not an easy question to say or to answer. Society no longer expects us to be robots in the office, thank goodness. But there’s still a stigma around sharing our emotions. Links Liz Fosslien: How to embrace emotio ...  Show more