Best Anger Management Advice

We can look disciplined on the surface while still clinging to comfort, control, security, and the illusion that what we have is our own. This conversation gets underneath the act of giving and presses on the deeper question: what am I holding onto? Fr. Ken Geraci and John Heinen ...  Show more

We avoid thinking about death until it forces its way into the room. But what happens when a husband and father is suddenly told he has ninety days to live? In this episode, John Heinen and Devin Schadt examine the striking story of former Nebraska senator Ben Sasse, who recently ...  Show more

Do you struggle with anger? It is very likely that most, if not all, of us struggle with anger. In this episode, Dr. Sri takes on this struggle and offers practical tips from the saints on how to grow in control of our anger. Snippet from the Show “Fresh wounds are the quickest h ...  Show more

Is it ok to be angry? Anger is a common experience and can occur for many reasons. But how do you know if anger is good or bad? In this episode, Dr. Sri shares the answer to this important question. Snippet from the Show When we truly love someone, we desire the very best for the ...  Show more

When we think of anger, we don’t often think of it as a God-given emotion … but it is. There’s nothing in scripture that says “Don’t get angry.” Instead, we are encouraged to be slow to anger. But what does it mean to be slow to anger?  In this week’s conversation, Candace and J ...  Show more

Anger is a powerful signal that you or someone you value is in danger. But in our normal lives the sensations of rage we experience are false alarms - we aren't in real peril and we don't need to resort to extreme survival behaviors, such as violence.Therapist Faith Harper (autho ...  Show more