Puppy Lessons

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!After 325 episodes, Take Out Therapy is ending, and in t ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Feeling overwhelmed, heartbroken, or emotionally raw by ...  Show more

I’ve learned a lot this week, everything from appreciating being young to understanding that sometimes you’re wrong. I think we could all gain from learning a little something new and I wanted to share these lessons with you. Learn more about your ad choices. Visit podcastchoices ...  Show more

We can learn so much from our dogs about how to find simple pleasures in our daily lives.   _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead ...  Show more

In this episode, we talk about some valuable lessons in life that will help you succeed. Go to https://7goodminutes.com/podcast/valuable-lessons-in-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ...  Show more

Teaching you all the valuable lessons my therapist has taught me. The simplest things have changed my life & I really do believe they’ll change yours too  Learn more about your ad choices. Visit podcastchoices.com/adchoices