The Power of Understanding & Living Your Valu...

Ethan Kross is a world-leading expert on the mind and author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. In this episode, we explore what happens when the inner voice turns against us — and how to relate to it differently.Ethan shares the personal st ...  Show more

A few years ago, I was introduced to Ayurveda by today’s guest – Kate Siraj – and it opened up a whole new way of understanding how my body and mind actually work. Kate’s a brilliant Ayurvedic practitioner, and in this conversation we get into the basics of this ancient yet surpr ...  Show more

Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re important, what happens when you haven’t uncovered your values and I go into my 4 step process on how you can discover what YOUR values are.👑 Want to request a podc ...  Show more

Listen with FREE Interactive Transcript only on the <span style="color: rgb(35, 111, 161);">RealLife App.</span>

<span style="color: rgb(0, 0, 0);">Our values are the principles that guide ...

Episode Description:. Discover practical strategies to identify, align with, and live by your core values to lead a purposeful and meaningful life in this empowering episode of Speak with Power. Learn to prioritize your personal values, make conscious decisions, and transform you ...  Show more

Core Values are what drives our behaviors and decisions. They shape our relationships, careers, and overall quality of life. Core Values are formed by how we grow up and our experiences throughout life and they can change over time. If our actions and decisions don't align with t ...  Show more