The Power of Understanding & Living Your Valu...

Ethan Kross is a world-leading expert on the mind and author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. In this episode, we explore what happens when the inner voice turns against us — and how to relate to it differently.Ethan shares the personal st ...  عرض المزيد

A few years ago, I was introduced to Ayurveda by today’s guest – Kate Siraj – and it opened up a whole new way of understanding how my body and mind actually work. Kate’s a brilliant Ayurvedic practitioner, and in this conversation we get into the basics of this ancient yet surpr ...  عرض المزيد

Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re important, what happens when you haven’t uncovered your values and I go into my 4 step process on how you can discover what YOUR values are.👑 Want to request a podc ...  عرض المزيد

Listen with FREE Interactive Transcript only on the <span style="color: rgb(35, 111, 161);">RealLife App.</span>

<span style="color: rgb(0, 0, 0);">Our values are the principles that guide ...

How to Define Your Life Values As you stroll through life, you will find opportunities that will present you with a VALUE choice. Your response speaks volumes about your character. There's no right or wrong. Only your inner voice guides you in your destiny's direction. One select ...  عرض المزيد

Purposeful Living Through Values An immense frustration for most folks is feeling like other people are getting in the way. That will stop the very instant you begin to live according to your Values as you work toward your Goals: Here's a simple recipe for enjoying every minute o ...  عرض المزيد