Your Intense Fear of Staying Where You Are Is Probably Keeping You Where You Are

Your Intense Fear of Staying Where You Are Is...

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If Escaping Reality Is Your Intention, Then Someone Who Roots You in It Won’t Seem Attractive to You

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ...  Afficher plus

If You Don’t Choose Your Discomfort, Your Discomfort Will Be Chosen for You

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ...  Afficher plus

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617 - Advice like "just be yourself" is holding you back
New Mindset, Who Dis?

In this episode, I talk about how we get in our own way by only trying to "be ourselves." I talk about why you can’t discover who you are if you’re stuck in the rut of who you’ve always been.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.ke ...

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108. When You Feel Triggered
UnF*ck Your Brain: Feminist Self-Help for Everyone

Join me this week as I share the process I use when I feel triggered to grow and learn more about myself. I want this episode to act as a reminder that taking actions to move away from what feels bad isn’t a solution, and that there is so much missed opportunity when you do this. ...  Afficher plus

52: Why You Can't Change Your Life - Creating New Habits, Visualizing Your Higher Self and Leaving Your Comfort Zone
Trying Not to Care

Listen to this episode if you find yourself stuck in the same routine and are questioning why nothing in your life is evolving. In this episode I talk about what's holding you back, creating new habits, visualizing and showing up as your higher self, leaving your comfort zone, an ...  Afficher plus

"I Can't Stick To My Habits" (HERE'S WHY)
Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business

In this episode, I share with your why you keep getting stuck in your habits and how you can improve that. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://ww ...  Afficher plus