81: May I tell you about my miscarriage?

If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, Shayna Hiller, who is a trained Tao Tantric Priestess, Integrative Nutrition Coach, ...  Show more

Do you feel like there's a lot of mental gymnastics to relationship anxiety work? Does this feel overly complicated? Let's take a step back from the details and acknowledge the bigger picture. The work here is to develop faith and trust in yourself. You can't think your way out o ...  Show more

***Trigger Warning*** Today, we are going to be talking about miscarriage and pregnancy loss — so if that is something you’re not ready to hear about, please feel free to exit out of this podcast and join us in the next episode. Did you know that 1 in 4 women will miscarry during ...  Show more

In today’s Life Lesson Series, I share about our miscarriage. As always I am very open about my life and experiences and I had the blessing of receiving some beautiful gifts in this experience and I want to share them with you in hopes that it may serve you or another woman who n ...  Show more

#168. A little trigger warning for today’s episode — we are discussing the topic of miscarriage. specifically, my recent experience with an incomplete miscarriage (VERY early, too). this isn’t your normal NTS ep, but I felt the urge to finally share what I’ve been dealing with fo ...  Show more

(Trigger warning: miscarriage)

The past few weeks have been such a rollercoaster ride...full of happy, light-me-up moments and moments of complete struggle, hurt, and confusion.

I had to take time off to give myself space and time to feel ...