#238 Nutrients for Optimal Brain Performance | Dr Uma Naidoo | Gabby Reece

#238 Nutrients for Optimal Brain Performance ...

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Forget Motivation, Do This Instead | feat. Light Watkins

In this episode, I'm joined by best-selling author, kenote speaker, and presence expert, Light Watkins to discuss living more in the moment, releasing attachment to conventional goal setting, and defining success as presence and gratitude rather than comfort or material markers. ...  Show more

Your Microbiome, GLP-1 & Next-Generation Probiotics | Dr. Colleen Cutcliffe

What if your metabolism, cravings, immune system — even your hormones — are being shaped by your gut?In this episode of The Gabby Reece Show, Gabby sits down with microbiome scientist and Pendulum co-founder Dr. Colleen Cutcliffe to break down the real science behind gut health — ...  Show more

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