#36 Varicose Veins - The Cold Cord

In this deeply honest conversation, our speaker reflects on the emotional landscape surrounding a herpes diagnosis.Rather than viewing a virus purely as a physical event, this episode explores it as a moment of transition. In nature, viruses introduce change. They interrupt equil ...  Show more

Neck pain is often blamed on posture, screens, and stress.But sometimes the body is responding to something far deeper.In this episode, Tracey explores how chronic neck tension was connected to living in obligation, emotional control, and the fear of choosing oneself.As the conve ...  Show more

If you’re learning about advanced Med Surg concepts or even working in the clinical setting, you’ve no doubt heard of pulmonary embolism. But did you know it goes beyond impaired gas exchange? Hit play on this episode to learn how a pulmonary embolism can impair cardiac function, ...  Show more

Deep vein thrombosis (DVT) is the development of a blood clot in a major deep vein in the leg, thigh, pelvis, or abdomen, which may result in impaired venous blood flow and consequent leg swelling and pain. Scott C. Woller, Director, Thrombosis Clinic, Intermountain Medical Cente ...  Show more

What if I told you that normalising your breathing pattern and walking backwards every day could change your life? My guest this week explains just how this is possible. There are very few people in the movement world who ‘grab’ me online and suck me into their world with the qu ...  Show more

"It's a victim mindset to identify yourself with something that's holding you back." -Ben Azadi I had an incredible in-person conversation with Ben Azadi that's going to revolutionize how you think about your metabolism. Ben's journey from obesity and depression to becoming a le ...  Show more