Prioritizing Love: How to Save Your Relations...

"If I give you that, you'll look like an alien. A hot alien, but not you." That's what Giulianna Romero tells women who walk in with a photo of someone else's face. She's my injector, the one person I trust with my face, and the one who tells me no. I asked her everything I've wa ...  Show more

You do everything right. The blackout curtains, the tracker, the supplements, the cold room. And you still wake up exhausted, check your sleep score, and somehow feel even worse. I know, because I started performing sleep instead of actually sleeping. Nobody tells you that part. ...  Show more

Relationships can be complicated and hard to navigate. Of course you're here listening because you want to uncomplicate things and relate better! This episode is full of insight and wisdom from Sulonda Smith who has a beautiful way of communicating exactly what we can do to relat ...  Show more

Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work. In thi ...  Show more

Clinical psychologist and couples therapist, Michaela Thomas, talks to us about how to build a healthy relationship, why our relationship with ourself is the cornerstone of true connection and how to navigate the pressure for perfection. From embracing our vulnerability to asking ...  Show more