Own Your Limits With Healthy Boundaries

Ever killed a conversation by asking too much, too soon? Learn the funnel questions conversation technique to keep dialogue flowing smoothly without making others feel interrogated. Patrick King breaks down how to ask better questions, guide deeper conversations, and use paraphra ...  Show more

You're mid-conversation and suddenly hit dead air. You scramble for the next thing to say, and the whole interaction feels forced. The FOOFAAE acronym breaks down the seven types of contributions that maintain conversation flow and keep things engaging naturally. Learn how each e ...  Show more

From time to time, everyone experiences challenges with friends, family and team. In this episode, discover how to build emotional intelligence so you can control your internal emotions as well as communicate with grace and clarity. “If you want to be awesome in life, care for ot ...  Show more

We live in a world where personal and professional demands can be overwhelming, and we know that setting emotional boundaries is crucial for maintaining balance and protecting our mental health. Emotional boundaries allow us to define what we will and won’t accept from others, ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3100: Catherine of CommonSenseLiving.ca illuminates the underestimated power of setting boundaries to protect and preserve ...  Show more

In this episode, I’m diving into a conversation that hits close to home—how to set boundaries without feeling like you’re being too much, or losing yourself in the process. I’ve been the girl who kept quiet, and I’ve been the girl who let her rage take over… neither felt aligned. ...  Show more