Electrifying Wellness: Inside the World of PE...

As a modern mom wrapping up the 12 Holiday Rituals with a $5,500 wellness giveaway, I'm sharing why your pots and pans might be one of the biggest hidden threats to your hormones, fertility, and long-term vitality – and why I trust non-toxic ceramic cookware like Caraway (code: I ...  Show more

Dr. Nichola Conlon, molecular biologist, NAD⁺ researcher, and CEO of Nuchido (code: BIOHACKINGBRITTANY), unpacks inflammation, mitochondrial energy, and biological age through a clear, female-first lens. She discusses how NAD⁺ decline intersects with hormones and stress, why over ...  Show more

Dr. William Pawluk is THE foremost authority on the use of Pulsed Electromagnetic Field Therapy (PEMF) in North America. Dr. Pawluk is a family physician with a practice near Baltimore, Maryland, and has had training in acupuncture, homeopathy, hypnosis, and bodywork ...

This episode is brought to you by Rupa Health, Levels, and HigherDOSE. I’m willing to bet all of us would feel a whole lot better about aging if it didn’t actually mean feeling old. Well, I’m here to tell you it doesn’t have to; aging can mean another year of joy, adventure, and ...  Show more

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The more advanced you become with strength training the better results you can get with light weight. (1:59) Explaining 'overcoming isometrics'. (10:21) The pros/cons of the 'gu ...  Show more

In this episode Sal, Adam & Justin cover nine different ways to choose the best foods to support your individual fitness and health needs. The BEST diet for you, is the BEST diet for YOU! (1:59) Nine Ways to Pick the Best Foods for Fitness/Health. #1 – Digestibility. (12:35) #2 - ...  Show more