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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Historically on this show, we want guests who either have skills that they can teach us (i.e. meditation teachers or happiness rese ...
Dr. Lisa Feldman Barrett is at the forefront of understanding human emotions: what they are, why humans evolved to have them, how they're different from feelings, and what science says about how to manage them. She is a University Distinguished Professor of Psychology at North ...