2231: The Negative Effects of Protein Shakes, How to Train to Improve Golf Performance, the Truth About the "Butt Wink" & More

2231: The Negative Effects of Protein Shakes,...

Up next

2847: DNA Is More Complex Than Any Software Ever Written. So Who Wrote It? | Stephen Meyer

Dr. Stephen Meyer ; Cambridge PhD, New York Times bestselling author, and the world's leading voice for intelligent design joins Mind Pump to lay out the scientific case for God. Not from faith, not from scripture, but from the hard data of physics, cosmology, and molecular biolo ...  Show more

2846: Why People Quit Personal Trainers (And Whether AI Can Replace Them)

You want results. Real, lasting, life-changing results. And the guys are breaking down the ONE investment that actually delivers... hiring a great personal trainer. But here's the thing... most people quit. Sal, Adam, and Justin go through the top six reasons why people stop work ...  Show more

Recommended Episodes

197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols
The Ultimate Human with Gary Brecka

The bodybuilding world’s best-kept secrets are finally revealed in this discussion between six-time Mr. Olympia Chris Bumstead and human biologist Gary Brecka. Learn how peptides like BPC-157, TB-500, and growth hormone-releasing compounds became the difference between career-end ...  Show more

488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
The Genius Life

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE ...  Show more

196. How to Increase Productivity Naturally Without Coffee or Stimulants
The Ultimate Human with Gary Brecka

Productivity isn’t about squeezing out every drop of your day; it’s about creating a sustainable rhythm of performance and renewal. Discover why 15 minutes of walking beats another cup of coffee, how box breathing resets your entire nervous system, and why your ‘WHY’ is more powe ...  Show more

189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse
The Ultimate Human with Gary Brecka

From 109-pound homeless heroin addict to multimillionaire entrepreneur, Khalil Rafati’s brain literally rewired itself using the same neurochemical pathways that once destroyed him. Here’s what blew my mind: he didn’t fight his dopamine addiction, he strategically replaced it wit ...  Show more