2231: The Negative Effects of Protein Shakes, How to Train to Improve Golf Performance, the Truth About the "Butt Wink" & More

2231: The Negative Effects of Protein Shakes,...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGESAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE

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2881: The Right Way to Use a GLP Without Losing Muscle

In this episode the guys break down the most effective GLP strategy for fat loss and muscle gain, covering how to start lifting before beginning a GLP, why minimal effective dose matters, keeping training volume low while on it, using essential amino acids to preserve muscle, rep ...  Show more

 . 2h 9min
2880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations
 . 33min 33sec

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