Redefining Gifting: Expressing Love Beyond Ma...

Dr. Aric Prather breaks down the growing popularity of sleep tracking devices and what their insights can and can’t tell us about our nightly rest. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Sleep psychologist Dr. Aric Prather explores the role sleep aids can play in our nightly routine. From supplements to medications, he breaks down when they may help, when they might not, and what to consider before relying on them for better rest. Learn more about your ad choices ...  Show more

Giving the perfect gift is always a challenge, but new research shows how to think about gifts so that everyone ends up happier. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Sadie welcomes her best friend, Laney Redmon, to the podcast. They discuss the idea of striving to keep something that was never earned and how everything in life should be viewed as a gift. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Some years, it can feel stressful to find a fun, thoughtful and affordable gift for your spouse. In this episode, Dave and Ashley share some fresh ideas that your spouse is sure to love. Learn more about your ad choices. Visit megaphone.fm/adchoices 

There needs to be a time of gifting and receiving. Shannon and Dain share their views on gifting during and beyond the holiday season. Listen to how we could choose to acknowledge the gifts of the people and the things that we have in our lives that we don’t usually acknowledge. ...  Show more