Redefining Gifting: Expressing Love Beyond Ma...

Rosie shares a deeply personal moment of stepping into perimenopause and not recognizing herself — physically or emotionally. She explores how hormonal shifts can distort self-perception, awaken harsh inner voices, and how mindfulness and compassion help us meet ourselves with ca ...  Show more

A delayed text, a canceled plan, a passing interaction — suddenly it all feels like a judgment. Rosie shares how the spotlight effect can turn everyday moments into unnecessary suffering, and how widening the lens helps us reconnect with others and ourselves. Learn more about you ...  Show more

Giving the perfect gift is always a challenge, but new research shows how to think about gifts so that everyone ends up happier. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Sadie welcomes her best friend, Laney Redmon, to the podcast. They discuss the idea of striving to keep something that was never earned and how everything in life should be viewed as a gift. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Some years, it can feel stressful to find a fun, thoughtful and affordable gift for your spouse. In this episode, Dave and Ashley share some fresh ideas that your spouse is sure to love. Learn more about your ad choices. Visit megaphone.fm/adchoices 

There needs to be a time of gifting and receiving. Shannon and Dain share their views on gifting during and beyond the holiday season. Listen to how we could choose to acknowledge the gifts of the people and the things that we have in our lives that we don’t usually acknowledge. ...  Show more