Ho Ho Holiday Special

Nolan proposed to Sarah over thanksgiving weekend and pulled off the impossible and surprised her! Jacob and Sarah talk about the proposal, the engagement party and how she's still in disbelief that she could be surprised. Hosted on Acast. See acast.com/privacy for more informati ...  Show more

We're all about bettering ourselves but have noticed a pattern lately in the fitness space. It went from being filled with positive and encouraging messaging to judgemental and maybe a bit toxic. We talk all things fitness in this episode, from getting back into the gym to feelin ...  Show more

A festive Christmas episode <hr>

Hosted on Acast. See acast.com/privacy for more information.

Besties, we are feeling SUPER festive this week - just in time for Christmas! Kat and Latisha talk about their favourite Christmas traditions and what's on their wish list for Christmas this year. Hosted on Acast. See acast.com/privacy for more information. 

merry podmas! festive podmothers sephy & wing enter a Big Sleigh: carolling on romanticising the end of the year and resisting the urge to be miserable, festive recommendations and activities, our wishlist, and favourite routines. ✷

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