The CPTSD Podcast, Season 4 UPDATE: An Import...

In this extended podcast, therapist and host Tabatha Bird Weaver interviews British Art Therapist Kim Matias, author of “The Trauma Recovery Toolkit”, a guidebook and flashcard set created to empower individuals living with the effects of trauma and the mental health professional ...  Show more

Therapist and host Tabatha Bird Weaver begins a special series on the Chakra system and how it can help you understand your trauma on your path to recovery and healing. You can get the Karmic Alchemy Healing Guide Tabatha mentioned in the podcast by clicking here. If you're inter ...  Show more

Episode 1: CPTSD 101 – Making Sense of Trauma and Healing Welcome to the very first episode of CPTSD: Let’s Make Sense of This Sh*t ! In this foundational episode, we dive into what Complex Post-Traumatic Stress Disorder (CPTSD) really is and why understanding it is so important ...  Show more

Welcome to the Recover to Flourish podcast! I’m so excited you’re here. In this trailer episode, I’ll give you a sneak peek into what this podcast is all about – from the real, honest conversations on eating disorder recovery to actionable tips and personal stories. As an eati ...

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In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This ...