Supplement Ingredients: Resveratrol - The Ant...

HRT after the FDA label change: what changed on menopause hormone therapy labels, what didn't, and why experts still disagree. Nurse Doza walks through five things to understand before you talk to your provider: estrogen's wider role, progesterone, delivery methods, testosterone, ...  Show more

In this Supplement Stack Series episode, Nurse Doza introduces the Good Poops Protocol — a two-month routine built on three MSW Nutrition supplements: Liver Boost, Berberine, and GUT (L-glutamine powder). He explains how liver, gut, and gallbladder issues travel together — even f ...  Show more

In this week’s episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. They share the latest experimental and clinical data for NAD boosters, resveratrol, fisetin, quercetin, rapamycin, spermidi ...  Show more

Today we learn about the health benefits of peanut butter, discover how to increase our life expectancy and look at cancer causing contaminants in medication and meat. This episode features audio from Do the Health Benefits of Peanut Butter Include Longevity?, How to Increase You ...  Show more

This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. What exactly are "antioxidants," and why do they get so much hype? We often hear that blueberries, dark chocolate, and red wine are healthy beca ...  Show more