3 Healthiest Yogurts - Dr. G's Quick Health ...

Let's be clear: Dr. Gundry has NOTHING against the carnivore diet as an elimination diet. In fact, some of his patients practice it, and it does support their gut health because it removes all lectin-containing compounds in your diet. But there’s much more information you need to ...  Show more

What if I told you the "healthiest bread on earth" comes from a recipe that was originally supposed to be baked over human feces?It's true, and that recipe is straight out of the Bible.Right now, the internet is obsessed with the so-called Bible diet, also known as the Biblio die ...  Show more

Yogurt has been touted as a health food, but is it? Maybe. If you eat it every day. We get into the rich and creamy history of this supposed miracle food in today's episode. Get an earful of the stuff in this classic episode.See omnystudio.com/listener for privacy information. 

These foods are rich in probiotics but some are better for you than others. This episode features audio from Fermented or Unfermented Soy Foods for Prostate Cancer Prevention?, Culture Shock – Questioning the Efficacy and Safety of Probiotics, and Preventing the Common Cold with ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Danielle Omar from FoodConfidence.com highlights the importance of carefully choosing dairy-free yogurt options. Whil ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2485: Lea Genders sheds light on the misleading world of food marketing in "5 Kinds of Junk Foods Disguised as Health Foods ...  Show more