Awake and Clear in 15 Minutes ~ Guided Exerci...

After a powerful experience in the 2024 Lisbon Intensive, a participant shares that a lot of resistance came up, and asks for Moojibaba’s help to drop the ego. “Forget about experiencing the dropping of the ego. Experience resting in your own Self. Detachment is so powerful. Let ...  Show more

Moojibaba offers a clear, potent deep dive into his core pointings, highlighting the problem of personhood, and revealing the space of Being. "The best way of using the mind is to observe it, but with detachment. Observe what arises, emotionally, energetically, mentally, but try ...  Show more

Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is (2016-11-23) - This meditation awakens the senses with a mindful scanning of the body, establishes an anchor for presence, and invites us to arrive again and again, deepening the pathway home. When difficult ...

This week I interview Rubia Smolens, a Qi Gong and Tai Chi instructor with an amazing story! She explains a little about what these ancient practices are, where they took her and where they might take us, as well as how to begin incorporating these healing modalities into our ...

Today I sit down with Swami Nityananda to talk about spiritual freedom – what that is, what it can mean, what it can look like – and a lot of the conversation is around being able to have inner peace, joy, and connection even when the world is falling down around you. Even whe ...

Today we’re going to do something a little different. It’s a body awareness exercise that you can use if you’re feeling like your head is spinning with a million thoughts. This is a quick practice you can do to bring your focus and your energy back into your body to feel groun ...