Because I Said No

This week, join Jodi as she breaks down all things fragrance! On a date, Jodi was asked what scent she looks for in a man. This got her thinking: how important is scent in dating, and how do you make sure you're smelling your best? It's more scientific than you might think. Wheth ...  Show more

Should you go on a GLP? Should you cut out carbs? Is dairy good for you? Join Jodi on this week's episode of Fearlessly Authentic, where she breaks down all the do's and don'ts of getting and staying fit. There's a lot of false information out there leading middle-aged women astr ...  Show more

<span class="">I used to hate saying no to people, especially early on in my career. I felt like I was letting someone down, then I'd get in my head and wonder if I was missing out on an opportunity, or if people would perceive me as a bitch (funny how that men don't think thi ...

Ever find yourself saying yes… when every part of you wanted to say no? In this episode of Calm it Down, we’re talking about the quiet courage of setting boundaries—and how every “no” is actually a deeper “yes” to yourself. It’s not about pushing people away. It’s about coming ho ...  Show more

It can be hard to say no to yourself, especially when you really want something. Saying no may feel like a punishment or you may feel deprived. So when you know that saying no is what's best for you, how do you do it?

In this episode, I'm talking about why you hav ...

Do you hate saying ‘no’ to yourself? I used to. When I said ‘no, you can’t do that’, or ‘you can’t eat that’…I felt deprived. I felt like I was experiencing a terrible injustice. What do you mean I can’t have that? That’s not fair! I shouldn’t have to tell myself ‘no’. I don’t wa ...  Show more