Finding True Belonging in the Midst of Stress

What becomes possible when we learn to imagine from presence rather than fear? In Part 2 of this series, Tara explores spiritual imagination as a powerful capacity for healing, transformation and awakening. When we are caught in stress, fear or limiting beliefs, our imagination c ...  عرض المزيد

Behind the changing sounds, sensations, feelings and thoughts is an alert inner stillness that is purely aware. This meditation begins with accessing the receptivity of a smile, awakening through the body and opening the senses. We then sense the background of awareness and relax ...  عرض المزيد

Delve into the depths of spirituality as we unravel the nature of the Soul (Ruh) and the complexities of the Self (Nafs). Discover the interplay between these two essential elements and gain insights into their roles in shaping our beliefs, actions, and inner journey. Join us for ...  عرض المزيد

In this episode, we talk about the different feelings and motivations within us and how we need to seek balance in order to live a fulfilling life.

We are sick of being normal; we settled for a long time, but not being Who We Really Are is just costing us too much. At the same time, it’s also scary to break out because we fear that will make us not belong. The great lie is that we WONT be loved if we are our most radically ...  عرض المزيد

Discovering inner peace is a shared desire among us all, yet the burdens of daily life often take a toll on our well-being. I invite you to listen to this podcast, which presents a transformative approach to releasing stress and anxiety. By wholeheartedly embracing the notion of ...  عرض المزيد