How to look after your mental health during t...

The world was stunned but not surprised when US President Donald Trump issued an ultimatum to Iran over the weekend – open the Strait of Hormuz or Trump will order the US military to begin an unprecedented campaign on the gulf state. Trump’s now extended that deadline for a furth ...  Show more

Tuesday Headlines: Trump postpones strikes on Iran’s power plants, says talks scheduled for today Multiple crises headed for Australia as Iran war continues Australia to sign free trade deal with EU ABC staff to strike for the first time in 20 years Less eggs and higher prices hi ...  Show more

On today’s episode of Hear Me Out… great, but not enough. Mental health is on a lot of minds as we enter the holiday season — a time when we know many people struggle. So this week, we talk candidly about what it means to treat mental illness… and what it should mean, if we wan ...  Show more

<span style="font-weight: 400;">In this week's Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media.</span>

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In this episode, we dig into what loneliness really is, how it can impact your mental health, and a few tips on how best to combat it. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologi ...  Show more

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A compendium of expert advice on handling all the complications — and pleasures — that the holiday season brings.

I have whipped up a h ...