"Needy: How to Advocate for Your Needs and Cl...

What if being “too sensitive” doesn’t mean you’re weak—but that your nervous system is picking up information other people miss? Psychiatrist Sasha Hamdani draws on Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply to explain why criticism, conflict, and sub ...  Show more

Great leadership isn’t just about having the right strategy—it begins with understanding the person making the decisions. In Manage Yourself to Lead Others, Margaret Andrews argues that self-awareness is the foundation for leading with clarity, confidence, and empathy. Then, The ...  Show more

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits a conversation with an incredible healer and coach. Today's guest is Mara Glatzel, MSW. She is an intuitive guide and energy healer for women who facilitates daily conversations about intention, truth, an ...  Show more

In the last episode of Becoming Her, we unlock the secrets to effectively expressing your needs, desires, and opinions while maintaining your feminine energy. Learn how to strike a balance between assertiveness and compassion, allowing your voice to be heard while preserving h ...

(Video podcast available on Spotify & YouTube) This week, Madeline joins us from her new official podcasting set up as she opens up about the steps she has taken to become more of an advocate for herself. Standing up for herself has always been a challenge for Madeline and she of ...  Show more

On today’s episode, we’re joined by my soul client, Mackenzie.  We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group ...  Show more