159: Improve Endurance Performance With Perfectly Planned Strength And Power Training

159: Improve Endurance Performance With Perfe...

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328: Blood Flow Restriction at the World Cup

In this episode of the Science for Sport Podcast, Richard Graves welcomes back Dr Warren Bradley, Co-Founder and Head of Elite Performance at Hytro, to explore how blood flow restriction is being used at the highest level of sport. With the biggest World Cup in history placing hu ...  Show more

327: Building Nutrition Systems in Elite Sport

Richard Graves welcomes Dr James Morehen back to the Science for Sport podcast for a practical conversation on what it really takes to work in elite performance nutrition. James reflects on his journey from Liverpool John Moores University to rugby league, England football, Premi ...  Show more

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