160: Avoid The Biggest Mistakes That Athletes Make In Their Training

160: Avoid The Biggest Mistakes That Athletes...

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310: Why Female Physiology Still Needs Greater Attention in Sport with Dr Candice Macmillan

Why Female Physiology Still Needs Greater Attention in Sport with Dr Candice Macmillan This week on the Science for Sport Podcast, host Richard Graves welcomes Dr Candice Macmillan, lecturer at the University of Pretoria, sports physiotherapist, and course author of “Contraceptiv ...  Afficher plus

309: Building Smarter Performance Systems with Emily Jacobson

This week on the Science for Sport podcast, Richard Graves is joined by Emily Jacobson, Assistant Director of Sports Performance at Marquette University. Emily has spent the past decade building and refining a sports science model within a relatively small department, working pri ...  Afficher plus

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#82: How To Crush MAF Low Heart Rate Training with Scott Frye
The Extramilest Podcast

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Strength vs. Power: How to Strength Train So You Race Faster with Professor Andy Galpin
The Strength Running Podcast

<span style="font-weight: 400;">Andy Galpin, PhD has been an assistant professor at California State University Fullerton for more than a decade. He formerly won a Division 3 national football championship while earning his exercise science degree at Linfield College. He then ...

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#50: Dr. Stephen Seiler on 80/20 Training
The Extramilest Podcast

"You don't have to go that hard every day in training with the high intensity sessions. You're building the cake, but racing is eating the cake. You have to balance that. If you eat the cake too much, then you're going to be in trouble…" - Stephen Seiler PhD

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#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a Lifetime
I Suck At Jiu Jitsu Show

Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strengt ...  Afficher plus