160: Avoid The Biggest Mistakes That Athletes Make In Their Training

160: Avoid The Biggest Mistakes That Athletes...

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330: Frontal Plane Fundamentals with Dr Matthew Ibrahim

Richard Graves welcomes Dr Matthew Ibrahim back to the Science for Sport podcast to discuss how sports science, strength and conditioning, athlete monitoring and wellness can be brought together within one integrated performance model. Matthew explains how he is applying this app ...  Show more

329: The Five Qualities of Speed Development

Speed in American football is about far more than running a fast 40-yard dash. It is the ability to create space, close space, accelerate, decelerate, change direction and repeatedly produce high-speed actions under the demands of the game. This week, Richard Graves is joined by ...  Show more

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