The tiny things that improve your life

Sometimes all that's needed to enforce your boundaries in a situation or relationship is a simple phrase that changes everything. Otherwise, you could be stuck with what you got indefinitely. 

A partner's ex is a partner's problem... or is it? What if they're trying to wiggle their way back to your partner? I address that concern from someone who says they feel unsafe with their partner's ex being in the picture. 

Hear about what small things you can do to feel happier about life. 

A year and a half ago, the world changed when we were all introduced to something called CorinaVirus. It was as if we were racing down Interstate 95 at 75 miles-per-hour, slammed on our breaks, and directed off the nearest exit on an undefined detour. It all seemed to happen in a ...  Show more

Why You Must Live Your Best Life Now A few years ago, I heard that Super Markets were considering changing expiration dates on food. They replaced it with "Best if Used By."  Maybe you should treat your life the same? I've long known that everything has an expiration date. Nothin ...  Show more

The small things in life can be the big things, too. That goes for the things that bring us joy, nourish us, or delight us. But it can also apply for the things that annoy us, inconvenience us, or cause us pain. The next time you feel like the little things are getting the better ...  Show more