A New You For a New Year

The Stoics had high standards. They also understood that perfection was not possible.📚 The Stoic Virtues Series teaches the timeless principles of Courage, Discipline, Justice, and Wisdom through history’s greatest examples. Check out The Four Virtues Boxed Set here: https://dai ...  Show more

Maybe you don’t think it’s making much of a difference. Maybe it’s terrifying and exhausting. Maybe it’s costing you a lot—friends, followers, peace of mind. Still, it is worth doing.📚 The Stoic Virtues Series teaches the timeless principles of Courage, Discipline, Justice, and ...  Show more

Research shows we all look for moments to make a fresh start - new years, new seasons, new decades. Our optimism about making big, positive changes is strong, but it fades quickly. As we enter 2020, Dr Laurie Santos asks Wharton's Katy Milkman about the science behind the "fresh ...  Show more

Everyday is a chance for us to reset and start as a new and better version of ourselves, but I love the idea of celebrating a new start and celebrating another year of the world turning. I have always been into resolutions, and creating a new version of myself.

I have no ...  Show more

We aren’t doing new years resolutions anymore 👋🏼 In today’s episode we are chatting about G’s new years themes and how she has shifted away from the typical “resolution” and introduced something new this year. G unpacks her new way of doing resolutions - it’s something she has ...  Show more

Are you tired of making New Year's resolutions that you never seem to stick to? Are you tired of feeling like a failure because you didn't achieve your goals for the year?

If so, you're not alone.

Many people start the year off with high hopes and big dreams, onl ...