How to establish a POWERFUL morning routine f...

🔹 Want to break free?Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdlThis is a rebroadcast of one of the most impactful episodes from the archive, something I wanted to bring back for newer listeners.In this episode, I talk about a powerful recovery strategy call ...  عرض المزيد

🔹 Want to break free?Be on the Unhooked Academy waitlist: https://www.unhookedacademy.com/Why is porn so hard to quit even when you know it’s hurting you?In this episode, I share a powerful analogy from a live coaching call inside Unhooked Academy that completely changes how you ...  عرض المزيد

Brian Johnson, philosopher, founder and CEO, has spent the better part of the last 20 years studying ancient wisdom and the modern science that supports it. His new book, Areté: Activate Your Heroic Potential, partners that wisdom with the practices that help people integrate ...

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How to boost productivity, empathy, and focus, while reducing burnout. From the godfather of Emotional Intelligence. 

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Acknowledge and Accept: Recognize that change is a natural part of life and that your identity may evolve. Acknowledge the changes and accept them as a positive step forward in your personal growth journey. Welcome to our meditation series on the "Journey of Transformation," feat ...  عرض المزيد

Today’s guest is someone who I have wanted to talk to for many years. I first came across him around 10 years ago and was fascinated by his approach to movement and, in particular, natural movement. Erwan Le Corre is the founder of MovNat, a school of physical competency entirel ...  عرض المزيد