Ep. 190- Deciding with Confidence: Steps to E...

What if the beliefs you choose before you walk through something difficult can actually change the way you experience it?I’m recording this episode just days after my hysterectomy, and I’m feeling incredibly grateful for how beautifully my recovery has been unfolding.But this epi ...  Show more

How do the words we say to girls shape the way they eventually speak to themselves?This episode is for anyone who interacts with girls - whether you're a parent, teacher, coach, mentor, aunt, grandparent, youth leader, or simply someone who has the opportunity to influence a girl ...  Show more

Do you struggle with decision making fatigue? 

Do you want to make decisions with confidence, knowing they are aligned with what matters most and will support your vision and goals for the life you want to live? 

If so, listen in today as Elena sha ...

In today’s episode, Mel will help you make any decision that you’re facing.

Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. 

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee dives deep into the power of choices and decisions. She explores the significance of even the smallest decisions and how they can shape our lives. From understanding the difference between a choice and a decisio ...  Show more

In this episode, I share seven powerful questions you should ask yourself before making any big decision in life. Drawing from my personal experiences of rushed choices and life lessons, I explore how to align your decisions with your core values, tap into your intuition, and cho ...  Show more