Best of 2023 | Mindsets and Frameworks to Per...

Think you can read someone's body language and instantly know what they're thinking? Crossed arms, avoiding eye contact, or looking away during a conversation might seem like obvious signs of disinterest, discomfort, or rejection—but these common body language interpretations can ...  Show more

Why do you feel misunderstood by the people who know you best? Whether you're arguing with your spouse, struggling to communicate with your partner, or dealing with conflict at work, the problem may not be your communication skills. AJ sits down with psychologist, couples therapi ...  Show more

Happy New Year! In this episode, start the new year off right by cultivating closer, stronger, more meaningful relationships. “I believe the greatest thing we can do is to really focus on improving our relationships, more than anything else in our lives. If you asked me for one l ...  Show more

What better present to end the year with a curation of absolutely everything you need to know to make next year your best year yet! And let me tell you I took this task seriously, I came up with key categories we most want to improve every year, and found the perfect clip for eac ...  Show more

Hi everyone! Today's episode I chat..

-Mindset shifts and action steps to prepare for the new year
-New podcast announcements for the new year
-Personal life updates (love, job, 2023 goals)
-Behind the scenes of being a content creator
-And MORE   Show more