2023 Recap & Chit Chat

Conflict is part of every relationship, but how we handle it is what really matters.In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, re ...  Show more

Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how bo ...  Show more

**My end of the year goal setting masterclass is HERE 🎉 Sign up here: ✨NEW YEAR, NEW ME✨** (Happening 12/08)

Welcome back to the podcast, beautiful!

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Staying healthy is way more important than being over productive. We took hugs for granted but appreciate the loved ones we have close to us. Just a few of the lessons we picked up as novel coronavirus brought us to our knees. Let's talk about the year that changed all of us fore ...  Show more

In this episode Atiyya shares her top lessons from the past year because it's been a big one (a 9 personal year in numerology IYKYK).  We also have a bit of sad news that we are sharing with you all.  A message from Atiyya:  I am so grateful to have been a part of the beautiful t ...  Show more

This week's episode Kenzie sits down for a solo podcast episode celebrating her 27th birthday. After the hardest year of her life, Kenzie is looking forward to being 27 & the change it will bring in this next chapter. She's discussing how she wants everything in her l ...