Are You Having a Complicated Christmas? | Matt Monday

Are You Having a Complicated Christmas? | Mat...

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3 Traps Keeping You Stuck After Narcissistic Betrayal | Matt Monday

Why can someone who treated you terribly still be so hard to get over?You know they lied. You remember the manipulation, the gaslighting, and all the ways they made you question yourself. And yet, even after you leave, you can still find yourself replaying what happened, searchin ...  Show more

What Men Say vs. What They Really Mean | Rewind

Have you ever walked away from a conversation with a guy thinking, “Wait... what did he actually mean by that?”Maybe he says he “isn’t ready for a relationship right now” but continues acting like your boyfriend. Or he tells you he “doesn’t want to hurt you” while still pursuing ...  Show more

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Feeling lonely this holiday season? I've got you.
LYSS

Being alone during the holiday season or any celebration day in general can feel like sh*t, let's just be honest. HOWEVER, it can also be empowering and fun if you make it that way - which is why I created this episode. TIS THE SEASON to embrace yourself and love yourself ...

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Holiday Heartache
Call Her Holy

"All I want for Christmas is..." for this season to look different for me. We get it. The holiday season can be so painful (even though the TV commercials and social media make it seem like everything should be perfect this time of year). Whether you are going home to family dra ...  Show more

When Joy and Sorrow Collide
The Naked Marriage with Dave & Ashley Willis

Welcome back to The Naked Marriage Podcast with Dave & Ashley Willis! In this episode, we’re opening up about a topic that touches so many hearts—dealing with grief during the holidays. Christmas can bring a mix of joy and sorrow, and we’re talking about how to honor those feelin ...  Show more

the xmas episode: feeling alone, food freedom and family dynamics
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EP28 - christmas might not be looking so merry and bright for you this year and that is okay. in this episode, i chat about my previous christmas celebrations and reflect on them, talk about why i find this time of year difficult and give you my tips for dealing with food guilt a ...  Show more