The secret to a happy life — lessons from 8 d...

Whether it’s micromanaging playtime, constantly hovering or incessantly texting, the adult takeover of childhood has created a crisis of anxiety in both children and parents. In this episode, Lenore Skenazy, cofounder and president Let Grow, an organization dedicated to normalizi ...  Show more

Bombarded with health headlines? Unsure how to discern fact from fiction? Social scientist Matthew Facciani breaks down identity politics and the psychology that shapes our most deeply held views. He discusses how healthcare professionals can do better at communicating public hea ...  Show more

The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. Exploring the crucial link between social b ...  Show more

While there are no secrets to living the Good Life, Dr. Robert Waldinger is one of the most - if not THE most - qualified individuals to speak on what living the Good Life really means and how we can all build more meaningful connections.

This conversation is so meaningf ...

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Today's guest is the man in charge of the world's longest scientific study of happiness, a study that has been running since 193 ...

This episode is brought to you by Rupa Health, InsideTracker, Joovv, and Mitopure. Everyone has the intention to live well and feel happy, but so many of our choices deviate us from those goals. Investing our time and energy into our relationships might be the key. Loneliness is ...  Show more