How to slow down and reflect ahead of 2024

There's a lot of tax advice on social media, but not all of it is sound. This episode, certified public accountant Mark Gallegos breaks down how to identify bad tax advice and avoid this year's most common tax scams.Follow us on Instagram: @nprlifekitSign up for our newsletter he ...  Afficher plus

So you want to be on your phone less? But what actually works when it's easier than ever to just keep scrolling. This episode, 5 expert-backed tips that will help you unplug and stay focused on what matters IRL.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Ha ...  Afficher plus

Heather sits down with Lindsay to talk about her recent getaway with Terry, the dynamics of her covid pod and what Christmas is going to look like this year.

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As one year ends and another begins, it's natural to reflect on both the past and the future -- who we were, who we are, and who we want to become.

My guest today offers three questions that can help make that self-reflection truly fruitful, insightful, and possibly eve ...

Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer ident ...

Editor's Note: This is a re-broadcast. It was originally published in December 2020. 

As one year ends and another begins, it's natural to reflect on both the past and the future -- who we were, who we are, and who we want to become.

My guest today offers th ...