How & Why You Age, And What It Takes To Be 'Y...

What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process - one that celebritie ...  Show more

This week’s stories: Sinclair’s This Is the Test: Are we about to see age reversal in humans? At the World Governments Summit 2026 in Dubai, Harvard geneticist David Sinclair told world leaders that ageing could soon be reversible and said the first human clinical trials of epige ...  Show more

Getting older is a natural part of the human lifespan. But getting older does not have to include common aging-related illnesses like neurodegenerative diseases, cardiovascular events, or osteoporosis. The key to feeling younger, stronger, and healthier lies in the choices we mak ...  Show more

My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at ...  Show more

The hallmarks of aging are various biomarkers that indicate advancing biological age, which leads to a decline in health and eventually to death. But we can boost longevity by understanding aging biomarkers and then taking actionable steps with nutrition, physical activity, an ...

My guest today is Sergey Young, who is a prominent investor in age reversal and life extension research and one the world's most knowledgeable people on what the future holds for life extension. Advancing human longevity has become a passion of his the last few years after his ...