Hear us on Wednesdays with Sophie & Melissa

Hear us on Wednesdays with Sophie & Melissa

Up next

Rib recontouring…we have thoughts!

We got a DM from you asking us for our thoughts on the rise of rib recontouring surgery so this week we’re talking about it. In case it’s not come across your algorithm - rib recontouring is a surgery that fractures the lower ribs to reduce the size of the waist. We discuss what ...  Show more

WWYD: My friend doesn’t care about my kid

Hello!!! It’s been a minute but we’re back to give our two cents on your tricky questions. Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QUESTION #1: Should I take a risk and pursue my dream career before it’s too late, ...  Show more

Recommended Episodes

self-love - stop talking sh*t about yourself
Quick Note

Happy Wednesday, friends! How is your week going? I hope you are doing well & looking after yourselves! I'm back (after a few weeks off!) with an episode allll about self loveee! Focusing on self deprecating humour, social media toxicity & what you can do to change your mindset a ...  Show more

#73 What we love about Christmas and the Holidays !
Bookmark'd with Sara & Des

In today's episode of Bookmark'd Sara and Des sit down to chat about the holiday's coming up, what they're thankful for and what they love doing during this special time! Keep up with the podcast on insta 🪩 https://www.instagram.com/bookmarkdpod/Keep up with Des & Sara 🧸 Sara ht ...  Show more

1: THE GIRLS ARE BACK
Wednesdays

Hello our lovely, lovely listeners!! We’ve missed you so much but we are BACK in business with a whole new rebrand. 


Sophie and Melissa chat about the latest celebrity gossip, Sophie’s sisters wedding, conspiracy theories and the latest beauty products they are ...

  Show more

situationships, family and not drinking | Ep. 34
Growing With The Flow

happy monday beautiful people! welcome back to another episode, thanks for tuning in! today we catch up on my trip to somerset as well as other random topics and advice you sent in- situationships, family, living in london, toxicity and not drinking, i hope you enjoy <3 fave clot ...  Show more