The best of Nudge in 2023

Have you ever finished a book you dislike just to say you’ve finished it? Have you loaded up Duolingo at 11:55pm to keep the streak alive? Have you felt the crushing disappointment of realising you forgot to record your run for Strava? If so, metrics might be controlling your lif ...  Show more

On April 26th, 2026, Sebastian Sawe did what many thought was impossible. Running the marathon in under two hours. Today on Nudge, I explain the psychological tricks Sawe may have used to break the record. --- Become an FSB member: https://get.fsb.org.uk/nudge/ Unlock the Nudge V ...  Show more

Welcome to the final episode of 2023. For the second year in a row, I sent out over 100 newsletters to my subscribers—two per week, every single week.

The newsletter (and corresponding podcast) is all about ideas—actionable ideas to help you build a high-perform ...

The Knowledge Project closes 2023 with a look back at some of the best conversations of the year. Featuring interviews from nine of the most downloaded and acclaimed episodes of 2023, this collection of conversations offers a variety of insights into the power of intention, how t ...  Show more

HAPPY NEW YEAR! To ring in the new year I'm sharing the top episode of 2023, a fireside chat I had with SK-II. I share valuable insights on building a successful business, effective marketing strategies, staying relevant in today's competitive market, making tough deci ...

It's that time of year when I share my annual letter and a rundown of the top episodes of 2023.

Like last year, we'll be counting down the top 5 episodes each day this week.

Tune in throughout the week to find out which episodes were played more tha ...