322: 4 Keys to Love Your Body: from Self Hatr...

"Most of the suffering in your life doesn't come from what happened. It comes from the story you've been telling yourself about it." What if the pain you've been carrying for years isn't being created by your circumstances, but by the thoughts you've never stopped believing? In t ...  Afficher plus

If you know that you are ready to breakthrough whatever it is that has held you back from living your full potential. If you have felt a stirring in your soul and have been thinking about this Boundless Bliss journey with me for awhile now…….. Then I invite you to take the first ...  Afficher plus

How to love your body? Although your body is a miraculous engine of life that supports everything you do, it’s easy to get judgy about the way your body looks. Or whether or not it’s as “good” or worthy of love as someone else’s body.  These unhelpful ideas crush your self-esteem ...  Afficher plus

In this episode, Barb and Michelle dive into the vulnerable topic of body positivity, and how ultimately we can cultivate a feeling of love and acceptance for the bodies we live in. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod o ...  Afficher plus

Welcome back friends! Today, we're talking about a very important topic.. body image and your 'inner body bully.' We have all struggled with this 'inner body bully' at least to some degree, and we may even be carrying it with us still to this day, and probably more than we'd like ...  Afficher plus

In the second to last episode of season 4, Shira Rosenbluth, LCSW joins The Body Image Podcast to talk about why positive body image isn't just about deciding to love yourself or your body. And in fact, how this notion can feel dismissive to individuals' experiences in the fatpho ...  Afficher plus