Daily habits of a longevity expert

Emotions sometimes feel overwhelming and debilitating — but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab. Original air date: March 7, 2025.TED Radio Hour+ listeners now get access to bon ...  Show more

Do you see images in your mind? Do you have an inner monologue? Do you have memories you swear are real? Our minds have tremendous variation. This hour, insights on how our brains construct reality. Guests include the editorial director of TED-Ed animations Alex Rosenthal, psycho ...  Show more

Dan Buettner, a National Geographic Fellow, a longevity researcher, and the best-selling author of “The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest,” joins Scott to discuss “Blue Zones” and how community, environment, and diet play into longevit ...  Show more

Gary’s journey began in the insurance industry as a mortality-modeling expert, predicting lifespans with astonishing precision. In this role he used medical records and demographic data to predict how long someone would live, down to the month. This precise, data-driven approach ...  Show more

In this enlightening episode, Guy Kawasaki interviews Dan Heath, acclaimed author, thought leader, and host of the "What It's Like To Be" podcast. Heath shares powerful insights from his bestselling books and discusses how his podcast uncovers fascinating stories from people i ...

Ryan speaks with Tim Ferriss, the author, podcaster, and investor. Tim has written five New York Times best selling books, including The 4-Hour Workweek, The 4-Hour Body, Tools of Titans and Tribe of Mentors. His podcast, The Tim Ferriss Show, has over 400 million downloads on iT ...  Show more