4 Important Life Lessons I Learned the Hard W...

Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer. This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. In this episode ...  Show more

This episode is for you: the person holding everything together. If your days are packed with work, caregiving, and nonstop demands, this is what you need to hear right now. Today, Mel sits down with one of the world’s leading experts on time management, Laura Vanderkam. She’s a ...  Show more

Are you tired of feeling miserable? In this video, we reveal the four common habits that are stealing your happiness and preventing you from living a joyful life. Whether you're prone to doing them more often or less frequently than others, it's time to break free from these h ...

Welcome to The Mindset Mentor Podcast, where today… I’m going to give you 4 steps to find yourself. Wait…

You might think you already know who you are right? Well… you might be surprised when I start giving you some really good questions to ask yourself. It’s time to di ...

Welcome to todays episode of The Mindset Mentor Podcast, where today…

I’m going to help you learn how to finally feel more peace with where you are. How to stop feeling like you need to do more, and finally feel at peace with what you’ve done.

Aren’t you fed up ...

Each year is a new year to develop new skills and acquire more knowledge.

We also discover more things about ourselves and learn new lessons along the way.

In this birthday episode special, I'm sharing with you some of the biggest personal and professional reflec ...