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Break Free From the Deadly Grip of Cigarettes
How to Take Back the 10 Years Cigarettes Stole From You

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Day 09 : 🚭 Creating a smoke free bubble
🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide:

<ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ...  Show more

Hypnosis to Break the Smoking Habit
The Hypnotist

This session guides the listener through a relaxation induction before using a repeated swish-style pattern: an image of a stressful phone call is sent across the world, shrunk down, and replaced with a brighter, resourceful version of the listener taking the call confidently. Ac ...  Show more

Hypnosis to Be Fully Committed to Being a Non-Smoker
The Hypnotist

This session guides the listener into relaxation before using childhood memory work with siblings to reconnect with an identity free of any desire to smoke. It reframes the first cigarette’s disgust as the body’s true, honest reaction to poison, arguing that continued smoking is ...  Show more