374 SelfWork: How to Stop Chasing The Next Be...

Today we're talking with two experts on tuning into your own intuition.Sarah Gregg is a psychologist and a published author with over 90,000 copies of her books sold. And Jill Ritchie is a highly sought after intuitive coach who's worked with Olympians, celebrities, and high achi ...  عرض المزيد

There’s a word for intense fear of change. Metathesiophobia.That’s when your fear of change is so strong and affects your life so intensely that you’ve developed an actual phobia around change. If that has become the case, then you’d avoid any change in your life as much as possi ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3599: Kerri Richardson reveals how the fear of missing out (FOMO) robs us of joy by distracting us from the present and lea ...  عرض المزيد

Understanding FOMO and taking the steps to work through your thoughts around your current or future circumstances can make a tremendous difference in the level of happiness and fun you’re allowing yourself to have in any given moment. Listen in to hear how!Get full show notes and ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3644: Nir Eyal and Stuart Luman explore how the ancient fear of being left out has been supercharged by modern technology, ...  عرض المزيد

In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to others. It’s hard to see all of the vacation pictures, the couple pictures and everyone’s seemingly perfect lives on display.However, what we don’t ...  عرض المزيد