Moment 142: These Daily Habits Are Slowly Hur...

Performance Scientist Dr Andy Galpin reveals the BIGGEST sleep mistakes ruining your health, how to build better energy every day, why your sleep tracker could be making things worse, and whether health optimisation can actually backfire! Dr. Andy Galpin is a Professor of Kinesio ...  Show more

Bestselling author Seth Godin reveals why perfectionism is keeping you stuck, the hidden psychology behind success, when to quit, when to keep going, and why AI will reward the most HUMAN people! Seth Godin is one of the world’s most influential business thinkers and the author o ...  Show more

Dr. Peter Attia visits Google to discuss his book "Outlive: The Science and Art of Longevity." The book is a guide to living better and longer, and reveals a new approach to preventing chronic disease and extending long-term health.
 
For all its successes, mainstr ...

The Ultimate Guide to Living Longer and Happier – with World Famous Longevity MD, Peter Attia! Dr. Peter Attia’s MOST personal interview yet. Best-selling author of Outlive & host of The Drive podcast Dr. Peter Attia reveals why the current medical model is failing us and how a f ...  Show more

Dr Peter Attia is a physician, longevity expert, podcaster and an author. Working out what to actually do if we want to maximise our health and lifespan has become an increasingly difficult task. There are an unlimited number of wellness approaches available, but thankfully Dr At ...  Show more

Dr. Jordan B. Peterson and Dr. Peter Attia discuss healthspan, lifespan, obesity, the profound difference simple changes can make, diseases such as cancer and diabetes, and realistic ways you can actively work toward a higher quality of life.   Dr. Peter Attia is a renowned physi ...  Show more