Committing to A Healthier Happier You in 2024...

Ep 257: In this episode, Allison shares her birth story with baby Hayes who arrived earthside on Sunday December 14th at 11:21pm in Haarlem, Netherlands. She had originally planned for a home birth but had to transfer to the hospital’s care due to going to 42 weeks. She candidly ...  عرض المزيد

Ep 256: In this week’s episode, Ceara sits down with her longtime friend and marketing expert Bea Doheny, for a fun and super eye-opening conversation about the current marketing landscape, trends we’re noticing, and how to think like a marketer. Even if you don’t work in marketi ...  عرض المزيد

As the late Dr. Maya Angelou taught us, "I did then what I knew how to do. Now that I know better, I do better." As we continue our exploration of living a life more awesome in 2018, tune in to hear Meg and special guest Chris Ann Brekhus of the beautiful boutique LoveFeast as th ...  عرض المزيد

2 YEARS, 1 REBRAND, AND 100 EPISODES LATER!!!!For Better Days has been my passion project over the last 2 years (and 2 months) and I am so grateful for a past version of me deciding to step out of her comfort zone, grab a microphone, and putting herself out there!I am so thankful ...  عرض المزيد

How many times have you determined you want to create a new habit, only to have your plans, dreams, and goals crash and burn within the first week? If this is you, please hit play on this episode! Meg is starting off the new year with a FANTASTIC conversation with Monica Packer o ...  عرض المزيد

Here we are again! Time for another LIST OF AWESOME to make sure your summer 2022 absolutely rocks! Join Meg and Kelly in this conversation about ten things (well, plus a few more) that will bring the sparkly goodness to YOUR summer groove! From recipes and kitchen hacks to summe ...  عرض المزيد