Ep.99 Reflecting On 2023 Trends

We spent five days in Tulum last week, which is why there was no episode. We wanted to just relax on the beach without any type of work in mind and it was amazing. But as always, of course we'll tell you how it went and what we did. Let's catch up! 🧃*UNLOCK 90+ EXCLUSIVE VIDEO E ...  Show more

This week, we’re getting into YOUR relationship drama submissions… and you all did not disappoint. We got some confusing situationships and some “is this a red flag or am I dramatic?” moments, we’re reading your stories and giving our honest thoughts. It’s messy, it’s relatable, ...  Show more

A lighthearted carefree episode where we update the friendsquad on what’s been going on in our personal lives, how we are trying to romanticize the little moments and sharing peaks of the week. For today's show, we have a conversation about pop culture trends because as gals in t ...  Show more

Welcome to another episode of Fad Files. A monthly segment of Buff it Out where Caitlin and Kendal bring you all of the trends they are loving (and sometimes hating). This month's episode buffs out not only current trends but some of the girl's 2024 trend predictions. ...

As 2021 comes to a close, we wanted to sit down and reflect on everything the year entailed. Through good times and hard times, we share lessons we’ve learned. We switch up our weekly ‘Peak of the Week’ segment for a ‘Peak of the Year’ moment, celebrating our highs and a bunch of ...  Show more

Today, we’re talking about what we’re currently loving and what isn’t resonating with us anymore. Through our own personal growth journeys over the last few years, we’ve realized some things just aren’t aligning with us anymore. To keep it lighthearted, we also share our thoughts ...  Show more